Feeding challenges are very common among children with autism. Many struggle with picky eating, food refusal, or limited diets due to sensory sensitivities. Certain textures, smells, or even the look of food may feel overwhelming. This can make mealtimes stressful for both the child and family.
The good news is that with the right feeding strategies, progress is possible. Creating a calm and predictable mealtime routine is often the first step. Reducing distractions, serving food in consistent settings, and maintaining regular schedules can help children feel more secure.
Introducing new foods slowly is also important. Parents can start with very small portions of a new food alongside familiar favorites, allowing the child to explore without pressure. Using visual supports, like picture schedules or choice boards, can make mealtimes more engaging and reduce anxiety. Positive reinforcement—praise or small rewards—when a child tries something new, it encourages ongoing progress.
At Move Up ABA, our therapists work with families to create individualized feeding plans that respect each child’s needs while gently expanding their food choices. With patience, consistency, and support, children can develop healthier and more enjoyable eating habits.
FAQ:
Q1: Why do kids with autism often struggle with eating?
Sensory sensitivities, rigid routines, or difficulty with textures and flavors can make mealtimes challenging.
Q2: What are some effective feeding strategies?
Gradual food exposure, visual supports, creating calm mealtime routines, and offering choices can encourage better eating habits.
Q3: Should parents force their child to eat new foods?
No. Forcing can increase stress. A better approach is slow exposure with positive reinforcement.
Q4: Can ABA therapy help with feeding issues?
Yes. ABA therapists can design personalized feeding programs to build healthy eating habits in a supportive way.
