Taking your autistic child for their first haircut at a salon can feel stressful. Haircuts involve new sounds, touch, and routines that may be uncomfortable. With simple preparation and realistic expectations, you can help make the experience easier for your child and for you.

Taking My Autistic Daughter to Salon for her FIRST HAIR CUT!!

Why haircuts are hard for autistic children

Many autistic children have sensory sensitivities. A salon can be loud, bright, and unpredictable.

Common challenges include:

  • Buzzing clippers and loud noises
  • Touch around the head, ears, and neck
  • Bright lights and mirrors
  • Sitting still for an unfamiliar routine

Knowing this ahead of time helps you plan better.

How to prepare your child before the haircut

Preparation doesn’t need to be complicated. Small steps can help your child feel more comfortable.

Explain what will happen

Use clear, simple words. You can:

  • Show pictures or short videos of haircuts
  • Read a basic social story
  • Practice pretend haircuts at home

Keep explanations short and repeat them often.

Get your child used to the sensations

Before the appointment, try:

  • Gently touching your child’s head and ears
  • Letting them hear clippers or scissors nearby
  • Spraying water on their hair at home

Stop if your child becomes overwhelmed. Go at their pace.

Choose the right salon

The salon environment matters.

Look for:

  • Stylists who have experience with autistic children
  • Quiet or sensory-friendly salons
  • Shorter appointment options

Booking the first appointment of the day can help avoid noise and crowds.

During the haircut

Bring items that help your child stay calm.

Helpful supports include:

  • Headphones or ear defenders
  • A favorite toy, snack, or tablet
  • Visual schedules or simple countdowns

If the haircut needs to end early, that’s okay. Progress is more important than a perfect haircut.

Extra support can make a difference

Daily routines like haircuts can take time to master. Move Up ABA supports children and families by teaching life skills in a step-by-step, supportive way through ABA therapy.

We provide ABA services in:

Our services include:

If haircuts or other daily tasks are challenging, help is available.

Contact Move Up ABA today to learn how we can support your child and your family.

FAQs

Should I tell the stylist my child is autistic?

Yes. This helps the stylist adjust their approach and be more patient.

What if my child refuses the haircut?

That’s okay. Try again another day. Gradual practice often works best.

Can ABA therapy help with haircuts?

Yes. ABA therapy can help children learn to tolerate haircuts and other daily routines over time.

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