For many families, bedtime can be one of the toughest parts of the day—especially when a child has autism. Children on the autism spectrum often struggle with sleep due to sensory sensitivities, anxiety, or difficulty winding down. The right bed can make a huge difference by providing comfort, security, and a calming environment that encourages better rest.
I once worked with a family whose son couldn’t stay in bed for more than an hour. They tried everything—night lights, weighted blankets, white noise.
Finally, they invested in a special enclosed bed with soft sides and zippered panels. For the first time, he slept through the night. His mom told me, “This bed changed our lives.” Stories like this show just how powerful the right sleeping setup can be.
Below, we’ll explore the 10 best types of beds for kids with autism, focusing on comfort, safety, and sensory support.
1. Enclosed Safety Beds
For children who move a lot in their sleep or are prone to night wandering, enclosed safety beds provide both comfort and security. These beds usually have zippered or mesh sides, creating a cozy “sleeping pod.”
- Helps reduce nighttime anxiety by creating a safe space.
- Prevents rolling out of bed or wandering during the night.
- Popular options: Safety Sleeper, Zipadee Kids Beds.
2. Sensory Beds
Sensory-friendly beds are designed with textures, lighting, and features that calm overstimulation. Some even include built-in LED lights or soothing fabric walls.
- Ideal for children who are sensitive to touch or sound.
- Encourages relaxation before sleep.
- Can be paired with sensory bedding like weighted blankets.
3. Low-Profile Platform Beds
Some autistic children feel more comfortable when their bed is low to the ground. Platform beds or Montessori-style floor beds eliminate the risk of falls and create a grounded, secure feeling.
- Reduces injury risk for children who roll during sleep.
- Easy for younger kids to get in and out of bed independently.
- Works well with calming mattress toppers or soft rugs nearby.
4. Weighted Blanket-Compatible Beds
Beds designed to pair with weighted blankets are ideal for children who benefit from deep-pressure input. These beds often feature sturdy frames and supportive mattresses that hold up well under added weight.
- Promotes relaxation by simulating a gentle “hug.”
- Helps children with anxiety or restlessness.
- Combine with breathable cotton bedding to prevent overheating.
5. Tent Beds
Tent-style beds have fabric canopies or frames that feel like a private hideaway. Many children with autism love the enclosed, fort-like feeling.
- Creates a soothing cocoon environment.
- Great for blocking out light and reducing distractions.
- Budget-friendly compared to medical-grade enclosed beds.
6. Adaptive Medical Beds
For children with significant safety concerns or medical needs, adaptive beds provide maximum support. These beds often feature:
- Reinforced sides or mesh panels.
- Adjustable mattress heights.
- Locking mechanisms for safety.
They’re more expensive but can be life-changing for families with children who have severe sleep challenges.
7. Rocking Beds or Hammock Beds
Some children on the spectrum find movement calming. Rocking beds or hammock-style beds provide gentle motion that can help with falling asleep faster.
- Mimics the soothing effect of rocking.
- Encourages relaxation through vestibular input.
- Works best when paired with a consistent bedtime routine.
8. Loft Beds with Calming Spaces
Loft or bunk beds aren’t always ideal for every autistic child, but when designed thoughtfully, they can be very effective. Some families create a calming zone underneath the loft with beanbags, books, and soft lighting.
- Provides both sleep space and sensory retreat.
- Encourages independence with a “special place” just for the child.
- Make sure to add safety rails if using a loft for sleep.
9. Inflatable Travel Beds
For families on the go, inflatable beds are a lifesaver. They provide consistency when sleeping away from home, which helps reduce anxiety about changes in routine.
- Portable and lightweight.
- Keeps bedtime familiar while traveling.
- Often enclosed with raised sides for added comfort.
10. Customized Beds
Sometimes the best solution is a custom bed tailored to your child’s unique needs. Many companies and carpenters specialize in making sensory-friendly beds, incorporating features like:
- Enclosed sides with mesh windows.
- Built-in sensory tools.
- Personalized dimensions for safety and comfort.
While custom beds are an investment, they can provide peace of mind for years.
Tips for Choosing the Right Bed
When selecting a bed for a child with autism, keep these factors in mind:
- Safety first: Look for features that prevent falls or wandering.
- Sensory needs: Consider whether your child prefers enclosed, soft, or textured environments.
- Budget: Options range from affordable tent beds to high-end adaptive beds.
- Portability: Travel beds help keep routines consistent.
- Child’s preferences: Involve your child in choosing bedding or features they find comforting.
How ABA Therapy Supports Better Sleep
While a supportive bed is essential, it’s only part of the puzzle. ABA therapy helps children with autism develop routines and calming strategies that improve sleep habits.
- Bedtime routines can be broken into small, teachable steps.
- Visual schedules help children know what’s coming next.
- Coping skills (like deep breathing) are practiced during therapy and bedtime.
Together, a structured routine and the right bed can dramatically improve sleep for the whole family.
Finding the right bed for a child with autism can truly transform nights from stressful to restful. Whether it’s an enclosed safety bed, a sensory-friendly tent bed, or a custom-made solution, the goal is always the same: helping your child feel safe, calm, and supported while they sleep.
At Move Up ABA, we know that better sleep makes every part of life easier. That’s why we provide comprehensive ABA therapy, helping children develop routines and calming strategies that carry over to bedtime. Our services include:
- ABA therapy at home for personalized support in a familiar space.
- School-based ABA therapy to promote consistency across environments.
- Full ABA therapy services in Maryland and ABA therapy in Virginia, tailored to your family’s needs.
Ready to support your child’s growth, both during the day and at night? Contact Move Up ABA today and let’s take the first step together.
FAQs
1. What type of bed is best for autistic children who wander at night?
Enclosed safety beds or adaptive medical beds are great for preventing nighttime wandering while keeping your child safe and comfortable.
2. Can weighted blankets be used with any type of bed?
Yes, but it’s best to pair them with sturdy frames and breathable bedding to avoid overheating. Always check the blanket’s weight guidelines for safety.
3. Are tent beds safe for autistic children?
Tent beds can be safe and effective if they’re designed with breathable fabric and sturdy frames. Always supervise initially and ensure your child feels comfortable inside.
Sources:
- https://atvillage.org/adaptive-beds
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12302478/
- https://injury.research.chop.edu/blog/posts/keeping-autistic-children-safe-while-sleeping
- https://www.sciencedirect.com/science/article/abs/pii/S1350453320301028
- https://clinicaltrials.gov/study/NCT02739321
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4271434/