Welcome! If you are navigating the world of autism spectrum disorder, you know that each person has a unique journey. Managing co-occurring health conditions alongside autism is a critical piece of the puzzle. This guide explores how Applied Behavior Analysis (ABA) therapy can be adapted to address ...
autism & more
For many autistic people, navigating a world not built for them comes with unique challenges. One of the most pervasive is ableism, a form of discrimination that devalues the autistic experience. When these harmful biases are absorbed, they become internalized ableism, a deeply personal struggle aff...
Grandparents often play an important role in family life, but navigating relationships can become challenging when unsolicited advice about autism enters the conversation. While comments may be well-intended, they can feel overwhelming or invalidating—especially when they conflict with professiona...
Setting boundaries is essential for helping children feel safe and supported—but for autistic children, boundaries must also respect their need for autonomy and control. When boundaries are clear, predictable, and communicated with care, they can empower children rather than restrict them. Respect...
Growing research has highlighted a notable overlap between autism and Ehlers-Danlos Syndrome (EDS), particularly forms involving joint hypermobility. EDS is a group of connective tissue disorders that can affect joint stability, skin elasticity, and overall physical endurance. Many autistic individu...
Public environments can be unpredictable and sensory-intensive. Noise, crowds, lighting, and changes in routine may contribute to sensory overload and meltdowns, especially for individuals with autism or sensory processing differences. A sensory “go-bag” is a portable collection of tools designe...
Taking on challenging behaviors in public settings can feel overwhelming for parents and caregivers. Whether you are at a park, restaurant, or shopping mall, unexpected actions can turn a simple outing into a stressful event. This guide is here to provide you with practical strategies and insights. ...
Navigating the world of social language can be tricky, especially when it comes to humor, sarcasm, and idioms. For children on the autism spectrum, understanding these nuances is a unique challenge. The good news is that you are not alone in this journey. Applied Behavior Analysis (ABA) therapy prov...
Becoming a parent is a life-changing journey, and for autistic adults, this path has its own unique set of considerations. If you are on the autism spectrum and thinking about parenthood, know that you can be a fantastic parent. This guide is here to offer a supportive and inclusive look at preparin...